To join a class, simply register on our website by entering your details, selecting your preferred personal or group training session, choosing your payment method, and completing the registration process.

Yes, our training sessions are designed for participants of all skill levels, including beginners.

Each session includes detailed explanations of movements to ensure everyone can follow along.

The use of a camera during lessons is optional, but we recommend the following settings:

• Group lessons: Turning on your camera helps share a sense of unity and accomplishment with other participants. Please ensure your audio is muted during the session.
  

• Personal training: Since these sessions are one-on-one, please turn on both your camera and audio to facilitate effective communication.

The training primarily utilizes your own body weight. Since the exercises include movements where you'll place your hands and knees on the ground, we recommend using a yoga mat.

Yes, you can join from anywhere in the world, but you will need a stable internet connection (we use ZOOM) and a payment method that we accept.

This allows you to join the training from anywhere, even while traveling.

Nick's lessons are primarily conducted in Japanese. English subtitles are available during the lessons through Zoom's subtitle function. However, please note that these subtitles are generated automatically in real-time and may sometimes be challenging for overseas participants to understand.

We appreciate your understanding and cooperation.